top of page

Aquatic Integration Videos

Welcome AI Students to your Aquatic Integration Video Resource

AI Intro Videos Channel

AI Intro Videos Channel

AI Intro Videos Channel
Putting the noodle on

Putting the noodle on

00:09
Cervical ASIS/side lying

Cervical ASIS/side lying

04:42
Lotus hold

Lotus hold

00:58

AI I Video Channel

AI I Video Channel

AI I Video Channel
AI1 shorter sequence

AI1 shorter sequence

15:21
Putting the noodle on

Putting the noodle on

00:09
Cervical ASIS/side lying

Cervical ASIS/side lying

04:42
Replace the noodle

Replace the noodle

01:17

AI II Video Channel

AI II Video Channel

AI II Video Channel
Upper Trap Mass/cerv ROM/scap sand

Upper Trap Mass/cerv ROM/scap sand

04:32
Double knee serpentine

Double knee serpentine

01:19
Cross over

Cross over

03:13

AI III Video Channel

AI III Video Channel

AI III Video Channel
AI 3 side lying bent leg

AI 3 side lying bent leg

02:04
AI 3 nose clip

AI 3 nose clip

03:24
AI 3 UW 1

AI 3 UW 1

00:57
bottom of page